Completed week one of induction and anxious to see what the scale says in the morning. I know I've lost a little just by the way my clothes fit. Yeah! Now just to work some exercise into this new way of living and make it a lifelong habit.
Visa kostkalendern, 08 januari 2012:
|
576 kcal
|
Fett: 22,74g | Prot: 73,54g | Kolh.: 19,94g.
Lunch: ruby tuesday petite sirloin, lemon candy, bacon, ruby tuesday grilled green bean, carrots, tomato, mixed salad greens. Middag: radish, cod. mer...
|
|