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Yay!! Great to be down, and that's just controlled portions and food. Still not able to exercize, and got the bad news today... torn meniscus 😢 have to have surgery. but I'm proud, not only have I not gained, but I've managed to lose some, even against the odds!!
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102,1 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 27,2 kg.
Kosten följs: Ganska bra.
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Tappar 1,6 kg per vecka
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