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Stayed home from Movie Group last night as felt like I might be coming down with a cold. Feeling scratchy today, but glad to be in the office and not in bed.
Listening to BB King and rocking through these messy ledgers. Y'all have a great Monday.
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124,1 kg
Tappat hittills: 10,7 kg.
Kvarvarande: 49,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 januari 2017:
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1585 kcal
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Fett: 53,89g | Prot: 48,29g | Kolh.: 222,45g.
Frukost: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Bananas, Starbucks Almond Milk white chocolate mocha. Lunch: Water, Runza Asian Grilled Chicken Salad (includes Asian Dressing). Middag: Glory Foods Seasoned Southern Style Mixed Greens, Schwan's Popcorn Shrimp, Schwan's Mashed Cauliflower. Snacks/Annat: Water, Hershey's Kisses Deluxe - Hazelnut Center, Wrigley Orbit Sugar Free Chewing Gum - Original. mer...
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Tappar 3,2 kg per vecka
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