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I have been eating exactly as I should and getting more exercise. I must be retaining water this morning. Weigh in next week should have much better results.
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146,9 kg
Tappat hittills: 4,0 kg.
Kvarvarande: 56,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 11 januari 2017:
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650 kcal
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Fett: 11,00g | Prot: 38,00g | Kolh.: 104,00g.
Middag: Progresso Creamy Tomato with Basil Soup, Quorn Naked Chik'n Cutlets, Safeway Extra Crisp English Muffins (57g). mer...
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Ökar 0,7 kg per vecka
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 Kommentarer
I had this happen a few days go. I work a desk and helped cover in hk for the day. I too believe it was the extra exercise
11 jan 17 av medlem: TheLovelyMrsG
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ArtistKate 's vikthistorik
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