Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
ArtistKate
Dagbok
ArtistKate 's dagbok
ArtistKate 's profil
|
Vikthistorik
1 till 5 av 8
Sida:
1
2
Nästa
24 januari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
145,7 kg
5,2 kg
55,0 kg
Ganska bra
Lägg till kommentar
Ökar 0,1 kg per vecka
16 januari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
145,6 kg
5,3 kg
54,9 kg
100%
Lägg till kommentar
Tappar 1,8 kg per vecka
11 januari 2017
I have been eating exactly as I should and getting more exercise. I must be retaining water this morning. Weigh in next week should have much better results.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
146,9 kg
4,0 kg
56,2 kg
100%
(1 kommentar)
Ökar 0,7 kg per vecka
05 januari 2017
I am busy doing a Wholesale gift show with my art this Friday, Saturday and Sunday. My plan is to stay on food plan all three days and bring my own salads with me. Too new on this journey to shop a cafe for food. I have some great new Salad containers that hold ingredients separately... keeping the salad fresh. Looking forward to some real self care over the next 3 days.
Lägg till kommentar
04 januari 2017
Going to have a lovely massage today. I like to practice self care - so I don't feel deprived when I am not eating sweets or binging on other foods that aren't good for me.
Lägg till kommentar
ArtistKate 's vikthistorik
Se komplett historik