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Don't stress about my weight loss! I just started LCHF so it's all water, I'm sure.
Visa kostkalendern, 03 januari 2017:
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1463 kcal
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Fett: 92,37g | Prot: 116,23g | Kolh.: 46,82g.
Frukost: Calavo Avocado, Unsalted Butter Stick, Egg, Eggplant, Zucchini, Klement's Smoked Polska Kielbasa. Middag: Fresh Express Organic Baby Spinach, Kemps Large Curd Cottage Cheese, Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Hellmann's Cholesterol Free Canola Mayonnaise. Snacks/Annat: Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar. mer...
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2363 kcal
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Träning:
Stretching (Yoga) - 15 minuter, Sömn - 8 timmar, Vila - 15 timmar och 45 minuter. mer...
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