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Can't believe this - even though we had company past midnight last night I got up at 6 this morning - way too excited about completing my new exercise room to sleep.
Been searching some core exercise on line (while DH sleeps) and drawing stick figures in my notebook to help me remember how to do them.
Anyway, he is up now so I'm off!
Visa kostkalendern, 02 januari 2012:
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1182 kcal
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Fett: 84,25g | Prot: 73,29g | Kolh.: 39,94g.
Frukost: butter, scrambled egg, feta, feta, broccoli, cauliflower, almond milk, brewed coffee, half and half, cream. Lunch: swiss cheese, butter, cauliflower, broccoli, lean ham. Snacks/Annat: mixed nuts, almond milk, brewed coffee, half and half, cream. mer...
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 Kommentarer
Yvonne - I only got up at 6 AM on my day off because I was so excited that I couldn't sleep! But since I have to be at work at 7 tomorrow it is probably a good idea that I don't get into the habit of sleeping in.
02 jan 12 av medlem: BuffyBear
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Di Happy - That is what I'm going with - if I can't get my 30 minute walk in at least I can do 10 minutes of exercise.
02 jan 12 av medlem: BuffyBear
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Helewis - am just hoping this can continue.
02 jan 12 av medlem: BuffyBear
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Nonna - Good to hear from you and glad that you are doing well. DH has his garage so there isn't any reason why I can't have my exercise room.
02 jan 12 av medlem: BuffyBear
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Buffy an exercise room how exciting is that ! WOW I'm envious, now like you said you have no excuses :)
02 jan 12 av medlem: notfast
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Buffy, that is awesome...I am excited about this year also...going to get rid of this weight once and for all!!!
02 jan 12 av medlem: ctlss
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