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My favorite Aunt died Tuesday so I've been off my plan the last few days. I'm glad to see the scales are being supportive when I weighed in this morning.
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126,1 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 51,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 december 2016:
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2089 kcal
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Fett: 89,40g | Prot: 65,30g | Kolh.: 261,80g.
Frukost: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Organic Valley Egg Nog, Lalibela Red Lentil / Misir / Wrap. Middag: The Chicken Scoop Curry Chicken, Keebler Toasteds Wheat Crackers. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Original, Pop Weaver Extra Butter Microwave Popcorn, Water, Hershey's Milk Duds, Keebler Toasteds Wheat Crackers, Water, Wrigley Orbit Sugar Free Chewing Gum - Original. mer...
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Tappar 1,1 kg per vecka
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 Kommentarer
I'm so sorry about the loss of your aunt :(
23 dec 16 av medlem: VeggieJunkie
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Very sorry to hear about your aunt's passing.
23 dec 16 av medlem: Mom2Boxers
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Sorry, Buddy. Hang with it.
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jeannieselby 's vikthistorik
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