Caterpillar2Butterfly 's dagbok, 27 okt 16

Good morning, buddies! 🌞

Time for me to click back to keto as the winter approaches.

I really enjoyed watching Dr. Phinney's presentation (along with many others) on the Low Carb Vail 2016. Thought I would share the link in case anyone is interested. Sharing is caring!
https://youtu.be/_evJd_iZZzs

Have a beautiful day, everyone! 💖✌🌞
🌟NAMASTE🌟

Visa kostkalendern, 27 oktober 2016:
365 kcal Fett: 39,09g | Prot: 0,57g | Kolh.: 0,19g.   Frukost: Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee. mer...

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We've got Beast Mode 3.0 going, too late to officially join, I think, but you could always run parallel!  
27 okt 16 av medlem: @philrmcknight
C2B if you want to join, send me a PM and I'll try adding you in. Glad to hear that you are walking in the spirit! 
27 okt 16 av medlem: erikahollister
and nice to see you here on the FS boards again. Welcome back! 
27 okt 16 av medlem: erikahollister
Thanks Phil & Erika! 😀 Sure I'll join, even if it has to be unofficially. 
27 okt 16 av medlem: Caterpillar2Butterfly
Hello again Jen...nice to "hear your voice". Hope your weekend to come is awesome. :) 
28 okt 16 av medlem: Steven Lloyd
C2B - I tried to add you, but it was not possible, so you'll have to parallel the Beast herd. But, of course, happy to have you join in. :) 
28 okt 16 av medlem: erikahollister
Thank you, Steven! 😀 Nice to "see" you. I hope your weekend is just as awesome as you are! It's cool, Erika. I can do that. Thanks for trying & thanks for the welcome! xoxo  
28 okt 16 av medlem: Caterpillar2Butterfly

     
 

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