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I AM STILL FEELING LIKE A NEW PERSON PHYSICALLY ON ATKINS INDUCTION. I BELIEVE I WILL REMAIN HERE FOR ANOTHER TWO WEEKS OR UNTIL MY THYROID HAS BEEN BALANCED. GIANT FEAR OF GOING BACK TO FEELING LIKE CRAP.
Visa kostkalendern, 25 november 2009:
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1556 kcal
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Fett: 93,61g | Prot: 150,50g | Kolh.: 22,71g.
Frukost: tomatoe, bacon, eggs, cheese. Lunch: STUFFED OLIVES, BAKED CHICKEN. Middag: BEAN SPROUTS, SOUR CREAM, ground beef, romaine lettuce, spices. mer...
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2613 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar, Sittande - 2 timmar, Hushållsarbete - 2 timmar, Träningsmaskin (Måttlig) - 10 minuter, Styrketräning (Måttlig) - 10 minuter, Sömn - 7 timmar, Vila - 10 timmar och 40 minuter. mer...
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