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Had a great day today. The dog and I did a 5 mile strenuous hike in the Sumter National Forest this morning. Followed that up with a light lunch and a nice nap. Did another 6 mile hike this evening and now I'm falling asleep sitting by the campfire. I Hope y'all have a wonderful weekend.
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896 kcal
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Fett: 22,57g | Prot: 140,55g | Kolh.: 23,93g.
Frukost: Starbucks Sugar Free Vanilla Syrup, Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Giant Eagle Cherry Tomatoes, Oscar Mayer Real Bacon Bits, Egg, Walmart Thin sliced boneless skinless chicken breast, Dole Romaine Lettuce. Middag: County Post Boneless Skinless Chicken Breast with Rib Meat, Farmland Boneless Pork Loin Center Cut Chops. Snacks/Annat: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). mer...
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3401 kcal
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Träning:
6.3 mile Hike - 1 timme och 50 minuter, 5 Mile Hike - 2 timmar, Vila - 13 timmar och 10 minuter, Sömn - 7 timmar. mer...
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 Kommentarer
Sounds like a lovely day, TXSnowman! Peaceful! I miss staying at our camper in Myrtle Beach. I read a funny the other day .. Camping: Where you spend a small fortune to live like the homeless. Ha! Ha! Ha! Have a great time, buddy!
07 maj 16 av medlem: Mom2Boxers
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