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With a once a week weigh-in, the scale controls my thoughts too much. I've decided to weigh in once a month or so. I'm trying to get my mindset off the numbers and on how healthy I act and feel.
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91,7 kg
Tappat hittills: 16,2 kg.
Kvarvarande: 28,2 kg.
Kosten följs: Ganska bra.
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Tappar 1,2 kg per vecka
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 Kommentarer
I've been weighing in daily and it is driving me crazy. I know I should stop and weigh in less, but it is a terrible habit and I know by doing it daily I am more likely to do better.
28 mar 16 av medlem: LAAC
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We each have to find what works best for us. Blessings on your journey.
28 mar 16 av medlem: Lavender159
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