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Finally - One pound down. It is taking my body a while to respond this time.
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1353 kcal
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Fett: 80,04g | Prot: 102,56g | Kolh.: 56,13g.
Frukost: Great Value Half & Half, Coffee. Lunch: Skinless Chicken Breast, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Middag: Fried Egg, Butter, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Annat: Cuties Clementines, Emerald Natural Almonds 100 Calorie Pack, Laughing Cow Mini Babybel Original Cheese, Planters Lightly Salted Mixed Nuts, Land O'Lakes Traditional Half & Half, Coffee, Market Pantry Whey Protein Powder - Vanilla, Unsweetened Frozen Strawberries. mer...
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 Kommentarer
Good job Buffy, you'll get those other 60 lbs off in no time. Once you start losing on a regular basis, the more motivated you are to lose more.
04 mar 16 av medlem: diehard3
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As long as it is in the right direction it is a win!
04 mar 16 av medlem: foodfight-nomore
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One pound is one pound! And it is in the right direction. Way to go!!!!
04 mar 16 av medlem: 2227Gwen
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05 mar 16 av medlem: BuffyBear
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06 mar 16 av medlem: Mom2Boxers
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I learned a new word today ... "attrition". Thanks Bill! :o)
06 mar 16 av medlem: Mom2Boxers
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BuffyBear 's vikthistorik
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