Inspite of recent successes, I almost fell victim to my Achilles' Heel, when it comes to food. My family has been going to a particular Chinese restaurant, in Windsor, Canada, for the past 45 years; because the food is just that good. With vistors still in town, they picked now, as the time to go there. I came very close to saying 'what the heck, let me just go', but my brother reminded me that just about everything we'd be eating would be filled with carbs, and being carb free, it wasn't in my best interest to go; to which I had to agree, and decided not to go. Whew! It's strange,that the person who seems to be the least supportive of the LCWOE, would suddenly become an allie. I'll thank him later. LOL I settled for a mixed salad and a couple of pan grilled pork chops, with mushrooms, green onions, and a splash of teriyaki sauce; also very delicious. I guess I'll have to wait, until I get to my ultimate goal weight, to make it back to that restaurant; then it won't be so much of a threat.

Visa kostkalendern, 16 september 2011:
2713 kcal Fett: 184,09g | Prot: 224,30g | Kolh.: 28,62g.   Frukost: Mocha Almond Breakfast Smoothie. Lunch: teriyaki sauce, kikkoman, bacon fat, Mushroom Pieces and Stems, Pork Chops or Roasts (Sirloin, Boneless), buttermilk ranch dressing, ken's, Scallions or Spring Onions, Cucumber (with Peel), hearts of romaine, Fresh Express. Middag: splenda, ice tea, buttermilk ranch dressing, ken's, tartar sauce, Unsalted Butter Stick, Atlantic Salmon (Farmed). Snacks/Annat: cool whip, sugar free jell-o, unsweetened almond milk, Mocha Almond Breakfast Smoothie, sliced swiss cheese, tillamook, sliced medium cheddar cheese, tillamook, pork rinds, Mocha Almond Breakfast Smoothie. mer...

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Kommentarer 
What a blessing, your brother. Now that is the encouragement you need from the family. I am glad you didn't go; today you are reaping the rewards.  
16 sep 11 av medlem: Gigi39
Aw, that was nice of your brother. But you probably could've gone and had them make almost any dish with the sauce on the side. I know, I know, not the same, but at least you could enjoy everyone's company and not feel like you had to stay away.  
16 sep 11 av medlem: Adelinemf
What a shame you missed a night out. I love going to Windsor, didn't know it had a great Chinese there we are always looking for a good one. Anyhow, I would have gone and asked them to fix a dish just for me with the teriyaki sauce, I have found everyone so good with helping me out. I would have asked for steamed veggies and meat. Always worth asking, have not been let down yet. But you have a very strong resolve you will for sure get there.  
16 sep 11 av medlem: Yvonne19
I understand why you didn't go Shyguy. Sometimes the temptation is just too much to say no to. Especially when it's a place that you used to frequent before the Atkins WOE. We have a great pizza place down the road that has the best pizza. My husband says "Can't you get a salad there?" I just refuse to go, because it's such a temptation. They will have to go with out me :D Great job Shyguy. 
17 sep 11 av medlem: smerrill41

     
 

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