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OK, lets hope I can get my big butt in gear and start recording my food, and keeping track again! Damn foggy brains..
I am going to have to go back through my journals, and see what I was doing, and hope I can get back to it. I had a major round with stupid nsaid pain meds, so I am now off of all pain meds. NOT FUN AT ALL!!
Found out that I have one nasty little heel spur, and Plantar fasciitis. I have to go back to the podiatrist tomorrow for another injection. *sigh* I hate steroid injections. I always gain weight with them. I'm going to fight tooth and nail not to.
I can really notice the gain, from the last injection, plus the holidays, and not really giving a shit.
I got really blue there for a bit, and now am coming back around. I refuse to get back on the anti depressants.
Well, we'll see how things go, and see if I can attempt to get some walking (hobbling) in. Damn spur screws with my walking...
Hope everyone has been well, and I really did miss everyone! I am going to try to catch up.
Lu
=^.^=
Visa kostkalendern, 23 februari 2016:
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387 kcal
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Fett: 6,64g | Prot: 17,85g | Kolh.: 67,00g.
Frukost: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Equate Sugar Free Fiber Powder, Sugar in the Raw Stevia in the Raw. Lunch: Great Value Frozen Cauliflower, Food Lion Brussels Sprouts, Sugardale Cubed Ham. Snacks/Annat: Bob's Old Timey Peppermint Candy Pure Sugar Sticks. mer...
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