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Better than nothing, but I was hoping to lose more.
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110,7 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 49,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2024:
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951 kcal
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Fett: 61,10g | Prot: 80,33g | Kolh.: 20,87g.
Frukost: Fage Total 0% Greek Yogurt (150g), Driscoll's Organic Strawberries, Driscoll's Raspberries, Producers Heavy Whipping Cream, Coffee. Lunch: Roast Beef, Columbus Sopressata, Whole Foods Market Boneless Beef New York Strip Steak. Middag: Zucchini , Smoked Beef Sausage with Cheese, Kerrygold Pure Irish Butter. Snacks/Annat: Bare Bones Beef Bone Broth, Chomps Original Beef Stick, Great Value 100% Lemon Juice. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
I discontinued adding sugar to coffee. Let’s see if that makes a difference next week.
06 sep 24 av medlem: LambiePi
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