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After 2 months on vacation, I didn't stray too badly, and didn't gain any weight 😁 but I'm ready to get back and better!
Jenn wants me to do BBS diet for sept. 😬 that is going to be a challenge but ill give it my best shot 🫡
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74,8 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 september 2024:
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179 kcal
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Fett: 13,52g | Prot: 12,18g | Kolh.: 1,30g.
Frukost: Coffee with Milk, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . mer...
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stadig vikt
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