Lunch/dinner. I made the short ribs last night for the families dinner in the crock pot but decided to bring mine for lunch today. I didnt manage to complete my streches today so Ill have to try again tomorrow. It is my hope 2 avoid meds for spasms/cramps.

Visa kostkalendern, 25 juni 2024:
1963 kcal Fett: 95,86g | Prot: 111,49g | Kolh.: 167,50g.   Frukost: Starbucks Bacon & Gruyère Egg Bites, Two Good Vanilla Greek Yogurt, Bananas , Expo Fresh Strawberries , Frigo Cheese Heads Original String Cheese, Koia Vanilla Bean. Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Kraft Natural Shredded Mild Cheddar Cheese, Giant Eagle Cherry Tomatoes, Mashed Potato, Cooked Corn (from Fresh, Fat Not Added in Cooking), Taylor Farms Mexican Style Street Corn Salad Kit, Pork Chops (Center Rib, Boneless, Cooked, Broiled) . Snacks/Annat: Espresso Coffee, Whole Milk, Whole Milk. mer...
1515 kcal Träning: Google Fit - 24 timmar. mer...

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