Anyone else have an issue trying to reopen your jars of coconut oil? I don't close it tight and I have a heck of a time opening it, even when I just opened it hours earlier. Nearly gave up this morning. (I admit I have very weak hands but still, its super frustrating)
Enough whining, I still haven't weighed myself and it is weird. Scale is in the closet patiently waiting for my return. (Although I sense a smirk!)
Visa kostkalendern, 23 januari 2016:
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1375 kcal
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Fett: 86,78g | Prot: 126,43g | Kolh.: 18,69g.
Frukost: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Protein Vanilla, Spectrum Organic Virgin Coconut Oil. Lunch: Canned Crab, Cooked Egg, Spectrum Organic Virgin Coconut Oil, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Silk Unsweetened Cashew Milk, Spectrum Organic Virgin Coconut Oil. Middag: Spectrum Organic Virgin Coconut Oil, Publix Sea Scallops. Snacks/Annat: Macadamia Nuts, Ba-Tampte Half Sour Pickles. mer...
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2758 kcal
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Träning:
Gå - 1 timme, Trädgårdsarbete (Trädgårdsskötsel) - 35 minuter, Promenad (Långsam) - 3 Km/H - 40 minuter, Skrivbordsarbete - 7 timmar och 30 minuter, Vila - 6 timmar och 15 minuter, Sömn - 8 timmar. mer...
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