wafflewitz 's dagbok, 12 jun 24

Not quite as amazing as yesterday when it was fresh, but still a really good slice of cake!

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2095 kcal

Fett: 67,42g | Prot: 90,48g | Kolh.: 284,28g.   Frukost: Brown Sugar, Great Value Organic Ground Flax Seed, Blueberries, Oatmeal, Bush's Best White Beans. Lunch: Mott's Natural Applesauce, Great Value Shredded Mild Cheddar Cheese, Kroger Cream Of Mushroom Soup, Hard Rolls (Includes Kaiser) , Ground Beef. Middag: Del Monte Canned Corn, Brown Rice (Medium-Grain, Cooked) , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Enchilada with Cheese and Beef . Snacks/Annat: Kirkland Signature Almonds, Sure Jell Strawberry Freezer Jam, Valu Time White Bread, Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Food Club Greek Nonfat Yogurt Plain, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. mer...

2689 kcal

Träning: Trädgårdsarbete (Trädgårdsskötsel) - 1 timme, Promenad (Måttlig) - 5 Km/H - 14 minuter, Vila - 15 timmar och 34 minuter, Sömn - 7 timmar och 12 minuter. mer...