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I think I've gained some weight...I feel full..an unhealthy full from absolutely no exercise and eating a little extra. I came home and was starved tonight. I ate two bowls of the soup I had made (should only have had one) and I've been working at a desk with absolutely no movement. Not going to be too hard on myself, but I'm looking to have to reset my goal again. Errrrr.
Visa kostkalendern, 18 januari 2016:
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1244 kcal
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Fett: 25,35g | Prot: 50,61g | Kolh.: 146,34g.
Frukost: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Peter Pan Reduced Fat Creamy Peanut Butter, Stroehmann Dutch Country 100% Whole Wheat Bread. Middag: Pinot Gris (Grigio) Wine, Olive Garden Chicken & Gnocchi Soup. Snacks/Annat: Pinot Gris (Grigio) Wine, Dannon Light & Fit Yogurt - Raspberries & Cream, ShopRite Fat Free Mini Pretzels, Celery. mer...
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 Kommentarer
Ok, you ate outside of your routine today but you have time before next Monday's official weigh-in to make progress. Amp up your routine and get right back on target.
18 jan 16 av medlem: ChicaLean
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I still had two bowls of soup for dinner, but smaller ones. LOL. I was starved when I came home and freezing cold. My plan of attack is to do a little activity to burn some of it off and also, not to have that second glass of wine :)
19 jan 16 av medlem: Jillzee00
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