|
Just noticed that they are taking my weight loss since the last time I was on my diet. I started this diet on Jan 2, this year. I've lost 7.2 pounds since January 2nd.
Visa kostkalendern, 15 januari 2016:
|
727 kcal
|
Fett: 11,45g | Prot: 71,33g | Kolh.: 84,56g.
Frukost: Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Peter Pan Reduced Fat Creamy Peanut Butter, Stroehmann Dutch Country 100% Whole Wheat Bread. Middag: Kroger Raw Large Shrimp. Snacks/Annat: ShopRite Fat Free Mini Pretzels, Celery. mer...
|
|