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Lunch: Black bean taco salad. Eating a lil less atm Ive gained 5lbs w/ 75% of it muscle the rest fat. Im not sure how about how I feel about it yet. I was trying to gain muscle but I dont like the scale went up & Im not sure thats a good ratio so...
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1254 kcal
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Fett: 52,20g | Prot: 56,36g | Kolh.: 149,88g.
Frukost: Expo Fresh Strawberries , Blueberries , Bananas . Lunch: Espresso Coffee, 2% Fat Milk. Middag: Publix Pulled Pork in BBQ Sauce with Gouda Macaroni and Cheese. Snacks/Annat: Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Black Beans (Canned), Taylor Farms Mexican Style Street Corn Salad Kit. mer...
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Leah_guffey 's vikthistorik
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