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I am having a harder time today consuming calories (opposite of yesterday), yet I'm full. I think it has to do with the times that I ate and what I ate. On the other hand, my activity is decreased. I had so many things I wanted to do this weekend and I never got to do them. It was a hectic weekend. I actually ate dinner around eightish, which is too late!
My FitBit said I only did 5165 steps today. Errrrr...not good. I may get a few more in before bed, but I'm not exercising at this time of night now.
If anyone wants to add me as a friend on FitBit, "Inbox" me and I will add you. I'm hoping to increase, but at the moment, I'm doing what I can.
Visa kostkalendern, 10 januari 2016:
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747 kcal
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Fett: 16,41g | Prot: 46,55g | Kolh.: 36,35g.
Lunch: Red Lobster Sides - Garden Salad, steamed broccoli, Wild Caught Flounder Baked with Crab and Seafood Stuffing. Middag: Pinot Gris (Grigio) Wine, Cooked Asparagus (from Fresh), ShopRite Wild Caught Tuna Loin Fresh. Snacks/Annat: Pinot Gris (Grigio) Wine. mer...
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