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May 1st progress photo.
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1940 kcal
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Fett: 78,52g | Prot: 116,25g | Kolh.: 191,75g.
Frukost: Mission Foods White Corn Tortilla, Cacique Cotija Cheese, Mushrooms, Spinach, Bananas, Daisy 4% Small Curd Cottage Cheese, Scrambled Egg. Lunch: Jimmy John's Turkey Tom (8-Inch French Bread). Middag: Juanita's Foods Tortilla Chips, Red Cabbage , Cacique Cotija Cheese, Fresh & Easy Pico De Gallo, Fresh & Easy Creamy Cilantro Dressing, Cafe Rio Pork Barbacoa, Rosarita Salsa Verde, Dole Chopped Romaine Lettuce, Cooked Green Peppers and Onions (Fat Added in Cooking), Guacamole, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Annat: Strawberries, Great Value Organic Ground Flax Seed, Terrasoul Raw Brazil Nuts, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Food Club Greek Nonfat Yogurt Plain. mer...
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2590 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme och 5 minuter, Vila - 15 timmar och 46 minuter, Sömn - 7 timmar och 9 minuter. mer...
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wafflewitz 's vikthistorik
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