I do low carb, it is the only WOE I can lose weight with and not feel like I am starving to death. Take advantage of the community here for support and accountability. Record ALL your food intake daily, even if things didn't go as planned. Be honest with yourself and don't get discouraged! Good luck on your journey!
28 dec 15 av medlem: rhontique
|
you can do this Amber. just 1 step at a time and win the moment your in. and congratulations on taking control over your journey!!!
28 dec 15 av medlem: nyamedamballah
|
you can do this Amber. just 1 step at a time and win the moment your in. and congratulations on taking control over your journey!!!
28 dec 15 av medlem: nyamedamballah
|
You can do this! A lot of us are here for you.
28 dec 15 av medlem: nerdylady31
|
28 dec 15 av medlem: scby99
|
Welcome, and have Fun doing this journey :)
28 dec 15 av medlem: billtech66
|
You can do it Amber, this is your time, keep happy,and be kind to yourself in this process. I'm new here too - what helps is to drink at least a gal of water and coconut oil, it has made such a difference for me. Good Luck!!
28 dec 15 av medlem: justmesv1
|
Welcome.We can do it together.Lots of support and advice on FS
28 dec 15 av medlem: UmmBilal
|
Keep checking in Amber-Rose and you'll get plenty of encouragement here. This is THE place for "losers" (we all want to be losers on this sight) xx
29 dec 15 av medlem: KellyM25
|
You have joined the right web site. Take full advantage of the features here and get some Buddies. I can guarantee that the success stories here will motivate you...
29 dec 15 av medlem: John10251
|