amber-rose35 's dagbok

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12 oktober 2016

it has been so long since i've recorded a entry. i was reading my last entry and began feeling so depressed. i use to get up, walk my dog, go to school and pretty much feeling ok. I had to put my dog down after 15 years in
Feb, and i never knew how depressed i would feel OMG, it still hurts. I picked up weight, i stopped walking as much, work hours changed, school is getting a little stressful. i got on the scale this morning and I'm way up 14 lbs since my last entry. I'm feeling very disappointed in myself. i cant lose weight, at least as much as i want to. i'm addicted to food. i can lose weight on the low carbs but if i eat a subway sandwich, i'll get sick then add 5 pound for eating it. I'm tired of trying but i don't want to give up, i feel like the she hulk if i don't eat. i can't do this alone. oh well, sitting here complaining want help, i'm starting further back then i wanted to but here i go again.

12 oktober 2016

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
123,8 kg 0 kg 19,5 kg Dåligt
   (1 kommentar) Ökar 0,2 kg per vecka

08 februari 2016

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
117,8 kg 2,9 kg 13,4 kg Ganska bra
   Lägg till kommentar Tappar 0,7 kg per vecka

31 januari 2016

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
118,6 kg 2,1 kg 14,2 kg Dåligt
   Lägg till kommentar Tappar 0,3 kg per vecka

30 januari 2016



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