Sparad invägning (inga dagboksinlägg) för 10 april 2024
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108,9 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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1634 kcal
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Fett: 112,37g | Prot: 60,36g | Kolh.: 85,14g.
Frukost: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Private Selection Hot Capicola, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Provolone Cheese, Gallo Salame Italian Dry Salame, Pillsbury Original Crescent Rolls. Snacks/Annat: Whipped Heavy Cream (Sweetened), Private Selection Belgian Dark Chocolate Mousse. mer...
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Tappar 1,9 kg per vecka
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