Sparad invägning (inga dagboksinlägg) för 26 mars 2024
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117,9 kg
Tappat hittills: 31,8 kg.
Kvarvarande: 49,9 kg.
Kosten följs: Ganska bra.
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1579 kcal
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Fett: 64,16g | Prot: 56,03g | Kolh.: 211,12g.
Frukost: Sugar in the Raw Stevia in the Raw, 2% Fat Milk, General Mills Cheerios, coffee with coffeemate 2 tsp and stevia 1 tsp. Efter frukost: Lance Honey Bun. Lunch: Barq's Root Beer (Can), McDonald's Cheeseburger, McDonald's World Famous Fries - Small. Middag: Green String Beans, Butter , American Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Annat: Snickers Snickers Eggs. mer...
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Ökar 0,2 kg per vecka
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seashell45 's vikthistorik
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