Was able to walk a lot yesterday. Took my kids to the aquarium, we had a good time.
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97,0 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 28,0 kg.
Kosten följs: Ganska bra.
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1470 kcal
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Fett: 50,80g | Prot: 66,10g | Kolh.: 199,04g.
Frukost: Kellogg's Raisin Bran, Great Value Whole Milk, Bananas. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Swedish Meatballs with Cream or White Sauce (Mixture). Middag: Betty Crocker Beef & Bean Taco Casserole. mer...
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Tappar 4,1 kg per vecka
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