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Even though not feeling up to par, still managed to get 4.7 miles walking today; that’s almost 12,500 steps. I’m here for the long haul I’m a food addict, guessing it stems from cooking food since the age of 13. I was a trained chef for many years till 2020 when I started having vision issues. Not making excuses for my weight issues.
Visa kostkalendern, 01 februari 2024:
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1051 kcal
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Fett: 47,00g | Prot: 61,22g | Kolh.: 97,29g.
Frukost: Egg Omelet or Scrambled Egg with Sausage, HEB Fat Free Fancy Shredded Mozzarella Cheese, La Banderita White Corn Tortillas, Rosarita Refried Beans, Golden Corral Potatoes, Fried Cubed (1/2 Cup). Lunch: Better Made Cheddar Cheese Popcorn . Middag: Borden Fat Free American Cheese Singles, Dole Iceberg Lettuce, Skinless Chicken Breast. Snacks/Annat: Nabisco Gluten Free Oreo. mer...
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