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RobHendershot
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Vikthistorik
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05 juli 2024
Weigh in at drs office.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
104,3 kg
37,7 kg
25,9 kg
Ganska bra
(2 kommentarer)
Tappar 1,9 kg per vecka
03 juli 2024
Breakfast today it country sausage and eggs with hashbrowns and mixed fruit
(2 kommentarer)
01 juli 2024
Total weight loss for June was 9lbs; that’s 2.25lbs a week, I’m fine with that but not what I was loosing in previous months. Learned so many tools by using this app; learned how to control portions better and seeing that perseverance pays off. 20lbs more to hit 100lbs, 21lbs to be in onderland. I’ll get there and hopefully be at 173lbs by the end of the year.
(7 kommentarer)
30 juni 2024
Down another 3 lbs as of Friday the 28th forgot to post it; but here it is.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
105,7 kg
36,3 kg
27,2 kg
Ganska bra
(5 kommentarer)
Tappar 1,2 kg per vecka
28 juni 2024
Update: blood work came back today and I’m starting a low dose of thyroid medication and will see Dr next week. TSH WAS 5.43 and my T4 was 1; it’s concerning to her but I don’t understand totally what it all means. I thought high tsh meant hyperthyroid
(7 kommentarer)
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