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Will weigh in tomorrow, it’s been really hard because of the rain and cold weather here in central Texas. The toughest things have been doing all the posting while having multiple drs appointments, But have managed to stay under my rdi and have burned about 2200 calories per day since starting this last Tuesday.
Visa kostkalendern, 22 januari 2024:
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919 kcal
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Fett: 33,30g | Prot: 50,26g | Kolh.: 108,41g.
Frukost: Glutenfreeda Apple Cinnamon with Flax Instant Oatmeal, Jimmy Dean Original Fresh Pork Sausage Patties. Lunch: Peanut Brittle, Peanut Butter, Gluten Free Bread. Middag: Perdue Grilled Chicken Breast Strips, Great Value Gluten Free Macaroni & Cheese, Fresh & Easy California Blend Vegetables. mer...
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