wafflewitz 's dagbok, 04 jan 24

swedish meatballs, mashed potatoes, cauliflower, salad, and apple for dinner

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1806 kcal

Fett: 88,74g | Prot: 76,46g | Kolh.: 186,98g.   Frukost: Simple Truth Organic Peanut Powder, Strawberries, Bob's Red Mill Flax Seed, Oatmeal, Almonds, Bananas, Sugar, Clover Honey. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Fresh Pineapple, Perfect Gems Pomegranate Arils, Ore-Ida Sweet Potato Fries. Middag: Pink Lady Apples, Dole Country Ranch Salad Kit, Cooked Cauliflower (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Swedish Meatballs with Cream or White Sauce (Mixture). Snacks/Annat: Terry's Chocolate Orange Original. mer...