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2.5 days worth of calories in one day in what I would describe as a binge! Unfortunately I won’t be keeping chocolate or candy in the house for others or drinking my zevia cause it induced cravings like mad. No point in getting mad at myself it is just a learning opportunity to see where my weaknesses are. Back on track today.
Visa kostkalendern, 16 december 2023:
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1385 kcal
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Fett: 63,86g | Prot: 72,26g | Kolh.: 131,34g.
Frukost: Lactantia Whipping Cream 35%, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Lunch: Steak. Middag: Pizza 73 10" Gluten Free Pepperoni, Banh Pho Vermicelli. mer...
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1937 kcal
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Träning:
Städning - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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