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Had my first weigh in after holiday and gained a lil back from being sick. I forgot to weigh in before breakfast so it will be about a 1lb high but was happy to be around 119.6 lb closer to my normal. Didnt get through the banana but maybe with lunch.
Visa kostkalendern, 28 november 2023:
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1353 kcal
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Fett: 88,39g | Prot: 80,36g | Kolh.: 64,20g.
Frukost: Asparagus, Publix Onions, Mushrooms, Cooked Spinach (from Fresh), Poached Egg, Frigo Cheese Heads Original String Cheese, OWYN Chocolate Plant Protein Drink, Sabra Roasted Pine Nut Hummus. Lunch: Taylor Farms Steakhouse Wedge Chopped Kit. Snacks/Annat: Cheesecake , Espresso Coffee, Whole Milk. mer...
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Leah_guffey 's vikthistorik
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