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Not a good day for stress or the binge sugar cravings/over consumption that comes with it. Need to be better at managing the stress and not giving in to the madnesa.
Visa kostkalendern, 10 november 2023:
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2319 kcal
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Fett: 102,97g | Prot: 156,90g | Kolh.: 210,98g.
Frukost: Bananas , Sabritas Salt & Lime Peanuts, Mars Milky Way (Fun Size), Domino's Pizza 14" Thin Crust Pacific Veggie Pizza, Paleovalley Organic Supergreens (Strawberry Lemonade), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Maple Syrup, Equip Strawberry Protein Smoothie, Farmers We Know Sprouted Rolled Oats, Kirkland Signature Organic Hemp Hearts, Kirkland Signature Chia Seeds, Bob's Red Mill Flaxseed Meal. Middag: Brussels Sprouts, Sweet Potato Shepherd’s Pie, Beef Liver. mer...
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Jeff_Peterson 's vikthistorik
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