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I have finally started logging my food again after a month or so of not doing it. I have been splurging a bit and sweating here and there, so I have have still managed to put on 3 lbs. Time to get serious again! I feel blah, look blah, and not liking it. Today I am logging my food as I have been eating it the last month or so too get an idea of how bad I have been, and correct it. I FINALLY got an X-Box Kinect and Just Dance 3, time for cardio :-D
Visa kostkalendern, 15 september 2015:
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2422 kcal
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Fett: 125,76g | Prot: 113,05g | Kolh.: 206,26g.
Frukost: Kirkland Signature Sweet Cream Butter, Pecan & Maple Bread, International Delight Hazelnut Coffee Creamer, Knudsen Heavy whipping cream (Knudsen), Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Cinnamon, Nutmeg (Ground). Lunch: Kirkland Signature Organic Brown Eggs, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Trader Joe's Crunchy Black & White Rice Rolls, BelGioioso Sliced Mild Provolone Cheese, Great Value Vegetable Medley, Uncle Ben's Ready Rice - Original Long Grain Rice. Middag: Crab Cake, Outback Steakhouse Ribeye (10 oz). Snacks/Annat: Trader Joe's Salsa Tortilla Chips, Kerrygold Dubliner Irish Cheese, Private Selection Mint Moose Tracks Ice Cream. mer...
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