eddowning1 's dagbok, 04 sep 15

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I saw the orthopedic surgeon yesterday. No surgery needed :)
Yay!
I am off work without pay this week.
The doc has my arm immobilized for a week and work won't let me come in.
Recovery is expected to be 4 to 6 weeks.
That bothers me as I want to get my exercise in....
The good news is better than the bad :P
My bruise on my hip IS epic, looks a lot more nasty than it is!

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Kommentarer

No surgery is a good thing

04 sep 15 av medlem: Rockiesfan

good news ,, Yay ! Now rest and stop worrying about working out and stressing over it .

04 sep 15 av medlem: Tamarah Jo

Well at least you got some good news. Glad it wasn't worse. Here's to a speedy recovery.

04 sep 15 av medlem: CatHerder

At least no surgery, I bet you're annoyed with the whole situation, understandable. Hopefully you can still enjoy the long weekend.

04 sep 15 av medlem: snezica

Great News, Ed!!

04 sep 15 av medlem: Pterath

Please make sure you recover fully before getting back on your bike!

04 sep 15 av medlem: Sugar Waffle

So glad no surgery - you will have to change your routine to walking or lower body work, ehh? OR just rest yourself!

04 sep 15 av medlem: HCB

U can do those muscle tensing exercises :) forget their name. U just focus on an area - upper arm, butt etc , then tense /relax/ tense /relax.Tense as hard as possible , relax fully. Do it as fast as possible. Beats doing nothing while you can't exercise normally. Promotes body awareness & burns a few calories too ! :)

04 sep 15 av medlem: DedicatedLisa

Get well soon. God was on your side.

05 sep 15 av medlem: poohle

I am glad to hear no surgery needed!! So much better to take a week off than months! Hang in there!

07 sep 15 av medlem: Raquel54

What happened? Did you fall off your bike?

07 sep 15 av medlem: Scalewatcher3

Hi Scalewatcher3 It started raining while on a ride, I found a very slick spot on the pavement and went down. Since I wear bike cleats I couldn't get my foot down quickly enough. I hit solid on my hip and shoulder.

07 sep 15 av medlem: eddowning1

Ouch. Buddy!

07 sep 15 av medlem: HCB

Ouch! Hope it heals up soon. Sorry about no work without pay.

07 sep 15 av medlem: RoseFlorida

Hi Eddowning1, Wow, that is a very painful looking bruise. I can only imagine how bad your hip looks and feels. I'm so glad you didn't break the skin or bones. Last year, my husband fell off his bike after crashing into my bike and tore up his leg so bad we had to go to the ER and then 6 weeks of follow up with with a doctor. Take Care.

07 sep 15 av medlem: Scalewatcher3


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