|
Well I back after a very long time of grieving. I have gained about 30 pounds and feel gross. I can't seem to get back on track.
|
95,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 03 september 2015:
|
370 kcal
|
Fett: 23,96g | Prot: 20,33g | Kolh.: 21,53g.
Frukost: Wonderful Roasted & Salted Almonds. Middag: Baked or Fried Coated Chicken Thigh Skinless, Cherry Tomatoes, Souper Salad Iceberg Lettuce. mer...
|
Ökar 0,6 kg per vecka
|
 Kommentarer
Don't worry about the gain, just start fresh today!
03 sep 15 av medlem: Melodyann
|
Just coming back here and posting is a step in the right direction. You are among friends and there is no judgement, we've all had struggles. I'm sorry for your loss, and grieving is part of the process of coming to terms with it so you can move on with your life. It's all ok. Sending you good thoughts and prayers. :)
03 sep 15 av medlem: jmb3450
|
Thank you for your kind words and support.
04 sep 15 av medlem: Greeneyes007
|
Welcome Back!! You have lots of support and buddies here.. when ever you need it
04 sep 15 av medlem: redgirl1974
|
DONT give up, you got this! I tend to beat myself up like you are doing, but STOP that. You are beautiful.
14 okt 15 av medlem: lisabryant1
|
Listen to Melody ann. You are a dear person. I don't know you well, but I feel kind of like I do. You are so open and honest and kind. Trust me it shows, even on a laptop. I am sorry to hear of your grieving, it is so hard. :(
Sending hugs and encouragement. To start you could go easy on yourself, you tend to be very hard on yourself, my friend. HUGS GIRL
14 okt 15 av medlem: lisabryant1
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Greeneyes007 's vikthistorik
|