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Trying to keep my focus on protein/fiber while having some of the foods I enjoy Trying some different foods to reduce my daily cheese intake while increasing my protein but not my red meat b/c 4 me it doesnt digest quick enough causes issues if eat 2 much.
Visa kostkalendern, 03 oktober 2023:
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1815 kcal
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Fett: 104,97g | Prot: 92,02g | Kolh.: 124,09g.
Frukost: Dole Romaine Lettuce, Good & Gather Pine Nut Hummus, Stonefire Naan Dippers, Frigo Cheese Heads Original String Cheese, OWYN Chocolate Plant Protein Drink. Lunch: Shrimp, Seattle Sutton's Healthy Eating Mediterranean Pasta Salad (1500), Kroger Garlic Bread , Taylor Farms Caesar Chopped Kit. Middag: America's Choice Bacon Thick Sliced, Poached Egg, Margarine. Snacks/Annat: Espresso Coffee, Moe's Southwest Grill Brownie, Whole Milk, Espresso Coffee, Whole Milk. mer...
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Leah_guffey 's vikthistorik
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