Keeping it light for a little bit till i figure out a plan to eat for both energy and prevent gaining to much fat with muscle growth.
Visa kostkalendern, 29 september 2023:
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1556 kcal
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Fett: 73,78g | Prot: 98,57g | Kolh.: 124,81g.
Frukost: Panera Bread Banana, OWYN Chocolate Plant Protein Drink. Lunch: Chicken Leg (Skin Eaten), Taylor Farms Caesar Chopped Kit, Good & Gather Pine Nut Hummus. Middag: Birds Eye Stir-fry Vegetables, Gorton's Crunchy Breaded Fish Fillets. Snacks/Annat: Whole Milk, Espresso Coffee, Espresso Coffee, Whole Milk. mer...
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Leah_guffey 's vikthistorik
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