Thinking of you and sending lots of positive energy your way. Protein shake is a solid choice, and a lot more satisfying in the long run than all of the simple sugars and processed crap. Glad you found an outlet in lifting, kicking your own ass is sometimes exactly what you need. Hope you are well.
27 aug 15 av medlem: Annabelle3117
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Hope she is doing better.
27 aug 15 av medlem: Mom2Boxers
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Just can't beat free wifi and donuts and coffee.....how's Mom?? Good for you on the protein shake.....when I feel like a binge, I binge!
27 aug 15 av medlem: Kathryn1922
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A donut and a coffee is a real treat ... as long as you are staying in control, you're doing fine. How's your mom?
28 aug 15 av medlem: Mistaya4u
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Trying to think of a low carb alternative -some like blended Kerry gold butter and coconut oil in their coffee. Called bullet proof coffee. Or make fat bombs out of coconut oil, cocoa powder and a few dropper fulls of sweetleaf brand stevia. There could be a Candida issue telling your body to feed it, hence sugar cravings.
28 aug 15 av medlem: Sillyca
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Yep. Bulletproof coffee is pretty much a staple. Mom is doing quite well. Looking at options. Hoping to get her half way back so that she can go into a rehab to re-enter the facility she was in before this hospital visit began. Thanks all.
28 aug 15 av medlem: northernmusician
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Glad things are better with Mom, NM
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Thanks for the update, NM. Thinking about you.
29 aug 15 av medlem: Mom2Boxers
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Hope things are working out the way you want them to for your mom.Thanks for the update.Blessings and Good Things!
29 aug 15 av medlem: Kathryn1922
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