Sparad invägning (inga dagboksinlägg) för 16 augusti 2015
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136,5 kg
Tappat hittills: 41,3 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 augusti 2015:
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1355 kcal
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Fett: 59,54g | Prot: 41,70g | Kolh.: 167,30g.
Frukost: Hill Country Fare Pancake & Sausage on A Stick, Bacon, Grape Juice, Grapefruit, Coffee with Cream, Plain Muffin. Lunch: Dole Diced Pears in 100% Fruit Juice, Baked or Fried Coated Chicken Thigh with Skin, Great Value Mashed Potatoes & Gravy, Jell-O Sugar Free Vanilla Pudding, Unsweetened Iced Tea, Ranch Salad Dressing. mer...
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Ökar 3,0 kg per vecka
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 Kommentarer
Don't get discouraged about the weight gain. Look forward and just keep on meeting your goal. So if I lose this much weight I'm getting closer to my weight.
16 aug 15 av medlem: edmidter956
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Close to goal again! Woohoo!
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sross512004 's vikthistorik
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