madwaysmom 's dagbok, 03 aug 15

i just mixed a tablespoon of sugar with two splashes of olive oil and red wine vinegar, chopped up two scallions, mixed, then added lemon zest about a tsp, and 1/4 of lemon slice juice...mixed inside the salad bowl before adding the greens! added some salt and pepper...mixed again well! added lettuce and veggies...not bad!! 

I have started using the dressings made with yogurt. They are in the refrigerated section of the produce department. Very good and less fat. 

THE BOLTHOUSE YOGURT RANCH WAS GREAT!!! THANK YOU!!! 

Kraft Roasted Red Pepper Italian with Parmesan. Think this is really good.  

BOBE1966- Is it Fat Free? or Low Fat? 

oil and vinegar . 

Ken's steakhouse brand has a few that are yummy 

I like Kraft's Sun Dried Tomato Vinaigrette. Walden Farms also has a variety of no cal, no fat no gluten no anything dressings. I've only tried the honey dijon and the balsamic vinaigrette, and those are both pretty good. My local stores don't carry very many choices, but their website looks like they offer a whole bunch of stuff that I'd like to see our stores carry! https://www.waldenfarms.com/products/dressings.html  

Before I became vegan I discovered using low fat sour cream on salads (just microwave it until its a bit liquidy). Now that I'm vegan and use vegan sour cream brands, the calories are even lower. I have a bit of a sour cream obsession though, not sure if anyone else like that idea. Hahaha. 

Lite house poppyseed. Two Tbsp are 60 calories which is not bad. 

madwaysmom I found Great Value Light Tuscan Italian it's slightly peppery but omg it's awesome!! 

I also sometimes just use some 1% low fat cottage cheese with seasonings. 

MOMINMISSOURI- Is it low fat? 

DBDMOM-I love the thought of cottage cheese and every year I make myself try it. I can almost eat it now. haha That sounds tasty though and a great idea! 

JAZZYLITTLEONE-Is it low fat? 

CHAROLOTTETEAMO- I eat sour cream in my tuna! Its way better than mayo. 

Tamarah Jo- I love oil based dressing but the fat content is higher than Im looking for.  

DAIRYFARMERSWIFE- Doesn't Kens make bbq sauce too? Is the dressing low fat? 

I have scrapped the dressing altogether and am using 1/4tsp Mrs. Dash table blend. Zero calories sugar fat carbs but all kinds of crazy flavor 

@madwaysmon, sorry I just saw this now! Litehouse poppyseed has 4 grams of fat per serving. I strictly watch for calories so not sure if that is defined as low fat or not.