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This is my dinner that I ate after I fixed the kids their dinner. 1/2 pkg of sliced mushrooms, 1/2 red bell pepper, 10 cherry tomatos, 1 onion, and 3 baby yukon potatoes. The kids ate hamburgers, potato salad, chips, and broccolli.
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1701 kcal
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Fett: 91,78g | Prot: 71,14g | Kolh.: 155,49g.
Frukost: Stonefire Naan Dippers, Sabra Roasted Pine Nut Hummus, Driscoll's Blackberries, Whole Milk, Espresso Coffee, OWYN Dark Chocolate Protein Drink, Frigo Cheese Heads Original String Cheese. Lunch: Great Value Romaine Lettuce, Stonefire Naan Dippers, Good & Gather Pine Nut Hummus, Taylor Farms Caesar Chopped Kit. Middag: Publix Red Bell Pepper, Kroger Sliced Mushrooms, Cherry Tomatoes, Stop & Shop Baby Yukon Gold Potatoes, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Annat: Whole Milk, Espresso Coffee. mer...
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 Kommentarer
22 jul 23 av medlem: darkwitch8888
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I'm thinking that it would be fantastic over a restaurant quality steak! Mmmm 🥩
22 jul 23 av medlem: jazzminflower
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22 jul 23 av medlem: Diana 1234
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Looks delicious but where's your protein? I'm going to add that to my favorites side dishes rotation 😋
22 jul 23 av medlem: 2melons
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Looks real good!!! I love mushrooms and red pepper 🍄 I’d need more protein though so probably would pair it w blocked cheese bites 🧀 or a meat.
22 jul 23 av medlem: StormsGirl
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22 jul 23 av medlem: -MorticiaAddams
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I could have added a protein in but some night I have a hard time making myself anything dinner after getting my chores done and the kids/hubby's dinner ready. I get fatigued really easy and have a bad habit of just doing what have to and going to bed with eating so sometimes I just focus on getting something on the plate 🍽️ so that I'll eat it... Not the best I know but it was my strategy to combat my bad habit of skipping dinner. It started with just one night after about two weeks I noticed it was becoming part of my routine. It just something I'll have to work on. I'm still trying to get back to normal from all these changes from the MS it shouldn't make such a difference but I feel like I'm moving though molasses with weight's on :/ lol
24 jul 23 av medlem: Leah_guffey
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Please don't think we're being critical. I just really like & need protein so I don't truck jack a Frito Lay's truck at midnight and devour it's contents. 😄
You have a lot of great nutrition on your plate😋
24 jul 23 av medlem: 2melons
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NAH, nothing of the sort firstly I don't got bothered very easily. But I also like protein but prefer cheese and eat to much 😁 and am trying reduce my cheese or maybe just vary my proteins a bit maybe. I haven't mentioned it yet but I eat most of my calories between the hours of 9:30-5pm each day most days and 50% of my calories my calories at breakfast. I consume about 80 grams protein min each day although I admit Im on protein shakes to make that number each day.^^
24 jul 23 av medlem: Leah_guffey
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