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I'll take it! Down a bit this week. I wanted more, but I would have had to have been more serious about it.
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100,6 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 10,1 kg.
Kosten följs: Ganska bra.
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675 kcal
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Fett: 27,45g | Prot: 47,25g | Kolh.: 74,07g.
Frukost: Silk Oat Milk, Tetley Earl Grey Tea, Green Giant Valley Selections Asian Blend. Lunch: Cooked Brussels Sprouts (from Frozen), Egg White , Egg Yolk . mer...
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Tappar 1,9 kg per vecka
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