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I came to visit Turkey. First things first.. stock up on non-fattening foods (thanks Amazon and Getir). Secondly, try the local cuisine. How about this boiled meat ball? It was delicious. Say no to fried stuff is my motto right now!
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1758 kcal
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Fett: 87,59g | Prot: 51,27g | Kolh.: 174,18g.
Frukost: Americano Coffee, Americano Coffee, Porridge, Sun Grown Cashew Nuts. Lunch: Tesco Finest White Chocolate & Strawberry Cake, Black Tea, Boiled Egg. Middag: Jack Daniel's Tennessee Whisky, Lidl Pretzel, Tesco Cheddar Medium, Dairyfine Dark Chocolate. Snacks/Annat: Chewing Gum (Sugared), Ella's Kitchen The Yellow One, Tesco Sunflower Seeds. mer...
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2009 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar och 19 minuter, Apple Health - 21 timmar och 41 minuter. mer...
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