After a week in Chicago (eating deep dish, hot dogs, Italian beef, and all sorts of other delicious food) I gained more than 8lbs, but I hope to get back on track in a month or so.
|
88,4 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ganska bra.
|
Ökar 1,6 kg per vecka
|