Sparad invägning (inga dagboksinlägg) för 08 maj 2023
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129,7 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 64,0 kg.
Kosten följs: Ganska bra.
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1306 kcal
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Fett: 103,37g | Prot: 68,41g | Kolh.: 43,41g.
Frukost: Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Dill Cucumber Pickles, Litehouse Foods Dill Ranch Dressing, Costco Rotisserie Chicken, Deutsche Kuche German Style Sauerkraut, Adams Diced Onion, Cucumber (Peeled), Sour Cream. Middag: Dill Cucumber Pickles, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Calavo Avocado, Costco Rotisserie Chicken, Cheddar Cheese. Snacks/Annat: Keto lemon Bars. mer...
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Tappar 1,3 kg per vecka
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debratrachta anderson 's vikthistorik
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